different types of supplement forms dangerous

The Type of Vitamin B6 That Causes Vitamin B6 Deficiency

Vitamin B6 is incredibly important to health and commonly taken as a dietary supplement. Recent research shows taking the wrong form is likely to result in a functional Vitamin B6 deficiency.

Real Quickly: Types of Vitamin B6

The Pyridoxine Paradox

Why You Should Care About Vitamin B6

Further Reading

Entrepreneur, Computer Science Student, Designer, and self-confessed health nut that enjoys productivity hacks, developing better habits, and Mother Nature.

Entrepreneur, Computer Science Student, Designer, and self-confessed health nut that enjoys productivity hacks, developing better habits, and Mother Nature.